Tantra Yoga has been practiced all over the world for thousands of years. It originated in India and the word itself means to expand. Tantra yoga brings together various scientific concepts to help understand how the world works. The basic principles of Tantra yoga are based on Shiva and Shakti, two opposing energies that are highly regarded. Shakti is the divine feminine creator and Shiva is the supreme God.
The basic rituals of Tantra Yoga consist of puja, meditation and secret rituals. Puja requires the worshipper to call different gods and goddesses for whatever reason. Meditation is the best to enhance spirituality, in which a person visualizes and embodies the god that has been summoned and believes that he or she is seeing what the god sees. Secret rituals can be anything that shows one of your stronger characteristic, much like how taking part in sexual activities shows the ability to please and procreate.
One of the most fascinating things about Tantra Yoga is the benefits that come with it. One thing that needs to be clarified is that Tantric yoga isn’t only about sex, but rather more about embrace, desires and awareness.
The Main Goals Of Tantra Yoga
One of the main goals of Tantra Yoga is to help awaken and unite the male and female characteristics of each person to help them reach new spiritual levels. Meditation is great for those who are looking for the cleansing of the mind and heart. Meditation sessions should be of 15-30 minutes long thinking about and understanding different aspects of your life. This will help you transfer different energies all over your body that leads to relaxation and calming of the nerves. Only proper practice with give you the desired results and it is very important that you learn the techniques from an expert.
Tantra yoga helps people understand the factors that affect thoughts and feelings which eventually help people understand them better. All this can help providing a sense of security and inner peace that is really hard to achieve any other way. Tantra says that everyone is driven by certain desires. It is desire that reflects on our ways of thinking and which consequently leads us to behave differently in certain situations. However, it is also emphasized that it is completely normal and important to have desires.
Tantra Yoga and Sex
Sex also plays significant role in Tantra yoga. Tantra yoga has 3 principles, procreation, liberation and pleasure, all of which are very important. Sex in Tantra yoga believes that male and female signify Shiva and Shakthi respectively. Sexual intercourse leads to unite the energies of the partners, which helps the couple to experience heightened state of awareness and pleasure. There are great revelations about Tantra Yoga which leaves people fascinated because of its relevance over thousands of years.
What do you find most fascinating about Tantra Yoga?
